A new report from the American Heart Association (AHA) indicates that moderate coffee consumption is safe for most adults and may be associated with...

A new report from the American Heart Association (AHA) indicates that moderate coffee consumption is safe for most adults and may be associated with several health benefits, including a lower risk of stroke, type 2 diabetes, and heart failure.The scientific statement, published in the journal Circulation, reviewed current evidence on caffeine consumption and cardiovascular health. Researchers concluded that up to 400 milligrams of caffeine per day, equivalent to approximately three to five cups of coffee, can be part of a healthy diet for most adults. The report found no consistent evidence that moderate coffee consumption increases the risk of cardiovascular disease in healthy individuals.According to the AHA, regular coffee consumption has been linked in observational...